Your self image has an big impact how you feel, what you think of yourself and how others will perceive you. A healthy and balanced self image enables you to see yourself as you really are and to develop self-confidence. How to do that is something that you can learn!
- Leaders/managers who want to coach with more authenticity, more energy and with more self-assurance.
- Employees who want to be more balanced, who want to appear more energetic, more authentic
and/or want to improve their self-confidence.
Experiences - prerequisites needed:
- This training doesn't require any previous experience or foreknowledge.
- This is an interactive training based on your personal experiences and examples from your working environment.
Duration of the training: 1 session of 1 day and 2 follow-up sessions of 0,5 day each.
Related topics that can be integrated in a training about stress management are:
- Communicate with impact
- Stress management
We customize all trainings
based on your needs and/or the target audience.